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Terrain Theory
Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
Terrain Theory
Melanie Ryan on The Golden Shadow Method, transmutation, and soul retrieval
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Ben
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Season 2
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Episode 64
Melanie Ryan is the founder of the Golden Shadow Method, and author of the book by the same name. Golden Shadow Method is an approach to shadow work that combines Jungian psychology, meditation, and shamanic healing. Her method is designed to unlock creativity, gain clarity on your life’s purpose, transmute wounds to wisdom, and much more.
In this conversation with Melanie we discuss:
- Finding the gold in shadow work
- Transmuting wounds to wisdom
- Redefining addiction
- The spirit of the wounded self
- Returning the soul to psychotherapy
You can learn more about Melanie at her website or by following her on Instagram.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net.
Music by Chris Merenda
