Terrain Theory
Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you are your primary healthcare provider, and transform your own terrain into a sanctuary of resilience and vitality.
Podcasting since 2022 • 199 episodes
Terrain Theory
Latest Episodes
Before Modern TCM: Classical Chinese Medicine and the Roots of Terrain Theory with Tommy Hughes
Long before modern TCM was standardized, systematized, and filtered through a biomedical lens, Classical Chinese Medicine described health as harmony...not the absence of pathogens, but the presence of balance.In this conversation, Tommy...
•
Season 5
•
Episode 199
•
2:10:25
.png)
Fascia and Flow: Diaphragms, Decompression, and the Mechanics of Dis-ease with Deanna Hansen
What if many of the chronic issues we label as “disease” are really the result of lost space, broken flow, and a body that can no longer breathe from the inside out?In this episode of the Terrain Theory Podcast, we’re joined by fa...
•
Season 5
•
Episode 198
•
1:17:56
.png)
Beyond Chemtrails: Frequency Fence Updates, Control Grids, and Consciousness Plateaus with Mitch the Orgone Donor
Since his last appearance on the Terrain Theory Podcast, Mitch The Orgone Donor has been thinking bigger.In this wide-ranging return conversation, Mitch challenges one of the most entrenched narratives in the alternative researc...
•
Season 5
•
Episode 197
•
1:57:17
.png)
Before Diet Wars: Aajonus Vonderplanitz, the Primal Diet, and Eating For Your Lineage with Phoenix Be
For months on Terrain Theory, we’ve been exploring nutrition through the lens of terrain – questioning fasting, fruit-heavy paradigms, Natural Hygiene, and the idea that healing happens not through intervention, but through removal of interfere...
•
Season 5
•
Episode 196
•
1:57:51
.png)
150 Years of Missing Terrain Science: Natural Hygiene, Healing Crises, and the Human Diet with Lauren Farris
What if much of today’s terrain theory conversation is missing its own scientific foundation?In this episode of the Terrain Theory Podcast, we’re joined by Lauren Farris – co-founder of the Terrain Model Refutes Germ Theory
•
Season 5
•
Episode 195
•
2:05:16
