Terrain Theory

Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.

Contributors

Co-host

Ben Hardy

Ben Hardy is a content creator, digital marketer, and eternally curious human living in Vermont with his 6-year old son, Grayson. He spends as much time outdoors as possible, mountain biking, running, back country skiing, and frolicking in nearby swimming holes. He is a devout sun worshipper, barefoot walker, and consumer of the highest bioavailable water on the Earth. He believes our bodies are designed to heal and human beings belong in Nature.