Yoshua Greenfield is an author and teacher with a passion for mindful eating, barefoot living, and using music as medicine. He is the former host of the cooking show Brothers Green which amassed millions of subscribers on YouTube and eventually aired on MTV. In this conversation with Yoshua we discuss:
Learn more about Yoshua on his website youenjoylife.us and follow him on Instagram.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
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Music by Chris Merenda