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Terrain Theory
Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
Terrain Theory
Nathan Oxenfeld on reversing vision loss, the Bates Method, and ditching sunglasses
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Ben
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Season 2
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Episode 86
Nathan Oxenfeld is a natural vision improvement teacher who uses the Bates Method, breathwork, meditation, yoga, and nutrition to help people reverse vision loss. In this conversation with Nathan we discuss:
- The connection between good vision and relaxation
- Dr. William H Bates and the Bates Method
- How Nathan reversed his own myopia and achieved "perfect" vision again
- Why our work and home environments are hurting our eyes
- The dangers of sunglasses
...and more!
You can learn more about Nathan at his website or by listening to his podcasts.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net.
Music by Chris Merenda
