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Terrain Theory
Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
Terrain Theory
Wellness Check #3: Resolutions, rebirths and the substack revolution
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Ben
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Season 2
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Episode 51
Co-hosts Ben & Mike check in with their respective primary healthcare providers, reflect on the year that was and set goals for the year ahead. Specifically, they discuss:
- The NEW podcast to be on the lookout for
- Greta and the Great Con
- The wolf in sheep's clothing
- Ben's Big Detox
- Food preservation and biogeometry
- Pineal gland activation
- Mike's new substack
...and more.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net
Music by Chris Merenda
