Jon Burras on fascia, Chi, and the New Anatomy Artwork

Terrain Theory

Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.

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Terrain Theory

Jon Burras on fascia, Chi, and the New Anatomy

August 07, 2025 • Ben • Season 4 • Episode 175

Jon Burras is a massage therapist, yoga instructor, bodyworker and bodymind therapist with over 30 years of experience blending Western medical knowledge with Eastern philosophy and a deep love and appreciation for the world of natural healing. In this conversation with Jon we discuss:

The makeup and function of fascia
The connection between fascia and detoxification
The only two ways to change your fascia
Fascia and the New Anatomy
How healthy fascia is critical to energy (Chi) flow
How to choose the right yoga practice for you

...and more!

Learn more about Jon at his website http://jonburras.com/.

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Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

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Learn more at www.terraintheory.net

Music by Chris Merenda

People on this episode

Ben Hardy

Co-host