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Terrain Theory
Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you are your primary healthcare provider, and transform your own terrain into a sanctuary of resilience and vitality.
Terrain Theory
Jillian Acosta on The Root Cause Method, somatic guides, and sitting with plant medicine
Jillian Acosta is the founder of The Root Cause Method, a health coach and experienced psychonaut who incorporates psychedelics and plant medicine in her work to help clients free themselves from the deep wounds that keep them stuck in destructive patterns and get to the root cause of their illness.
In this conversation with Jillian we discuss:
- How her own experience with plant medicine unearthed a buried trauma
- Healing her relationship with food
- The somatic experience as the ultimate guide
- Using ketamine with clients to get to the root cause
- Dismantling the stigmatism of synthetic psychedelics
- The importance of integration post-experience
...and more!
Learn more about Jillian at her website TheRootCauseMethod.com.
Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Music by Chris Merenda
