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Terrain Theory
Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you are your primary healthcare provider, and transform your own terrain into a sanctuary of resilience and vitality.
Terrain Theory
Gaetan Chevalier on earthing, electrons, and minimum effective doses
Gaetan Chevalier is the Director of the Earthing Institute, an organization dedicated to furthering the research on the health benefits of being connected to the Earth, aka grounding or earthing. In this conversation with Gaetan we discuss:
- How grounding works
- The latest research and studies on grounding
- The required length of time to feel the full effects of grounding
- Additional ways to ground yourself
- Discerning effective grounding technology from the fake stuff
...and more!
Learn more about Gaetan and his work at EarthingInstitute.net.
Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net
Music by Chris Merenda
