Wellness Check #7: Pacifist plants, unorthodox grounding, and supererogatory giving Artwork

Terrain Theory

Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.

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Terrain Theory

Wellness Check #7: Pacifist plants, unorthodox grounding, and supererogatory giving

July 28, 2024 • Ben • Season 3 • Episode 129

Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, existential threats, and more. Specifically, they discuss:

The argument for assembling a TEAM of health helpers supporting you
Taking grounding/earthing to the next level
Maybe vegetables AREN'T trying to kill you?
Mike's apple tree rescue
Mike's raw milk cleanse
What's on our nightstands

...and more!

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Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Learn more at www.terraintheory.net

Music by Chris Merenda

People on this episode

Ben Hardy

Co-host