.jpg)
Terrain Theory
Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
Terrain Theory
Dr. Grayson Dart on 21-day water fasts, healing autoimmunity, and Baconators
•
Ben
•
Season 1
•
Episode 41
Dr. Grayson Dart is a classically trained medical doctor who stepped outside the medical system to find answers to an autoimmune disease he struggled with for much of his life. He has since devoted his life and practice to helping clients use natural healing – that is, the body’s own healing properties – to overcome all sorts of health challenges.
In our conversation with Dr. Grayson we discuss:
- how he healed himself of asthma
- what it was like being mentored by Dr. Tom Cowan
- what happens during a month-long water fast
- who should – and shouldn't – do a water fast
- the importance of re-feeding carefully
...and more.
Learn more about Dr. Grayson at doctordart.com and on Instagram .
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net.
Music by Chris Merenda
