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Terrain Theory
Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you are your primary healthcare provider, and transform your own terrain into a sanctuary of resilience and vitality.
Terrain Theory
Healers & Growers: Highlights From The Hoot Panel Discussion
On Saturday, August 27, podcast co-host Ben Hardy moderated a panel discussion on the Main Stage of the Hoot Musical Festival in upstate NY which included Will Padilla-Brown, Danny Parrott, Tom Cowan, Kelly Crine, and Covel McDermott. The panel was called "Healers & Growers" and focused on the intersections of food, medicine, health, and community.
In this episode we highlight some of the responses to the opening question concerning the challenges of applying the ancient bit of wisdom "let food be thy medicine and medicine be thy food" in modern society.
Stay tuned for the full unedited panel discussion!
Learn more about the Hoot.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net
Music by Chris Merenda
