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Terrain Theory
Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you are your primary healthcare provider, and transform your own terrain into a sanctuary of resilience and vitality.
Terrain Theory
Chris Merenda on overcoming MS, parenting an autistic teen, and the creative process
Chris Merenda is a professional musician/songwriter and co-host Mike Merenda's younger brother. In this episode Chris we cover:
- Getting diagnosed with MS
- Using nutrition and lifestyle changes to heal from MS
- His experience on the Keto diet
- Fostering, adopting, and parenting an autistic child
- Songwriting and the creative process
Learn more about Chris at chrismerenda.com and thewhiskeytreaty.com.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net
Music by Chris Merenda
