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Terrain Theory
Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
Terrain Theory
Dr. Catherine Clinton on quantum biology, intentional positivity, and AM sunshine
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Ben
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Season 1
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Episode 16
Dr. Catherine Clinton is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology.
In this conversation with Dr. Clinton we cover:
- How her experience with autoimmune disease shaped her approach to health
- The importance of rising with the sun and grounding
- How you can harness the power of quantum biology
- The one habit you can work into your day for maximum overall impact
- Why we need to tend to the external terrain as well as the internal
Learn more about Dr. Clinton at drcatherineclinton.com and follow her on Instagram.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net
Music by Chris Merenda
