Isabel Friend is a water ambassador, a hydration biohacker, and an international speaker. She is the President of The American Water Trust and a self-described "aqua sapien," committed to spreading information, inspiration and integration of recent research and ancient wisdom into the true nature of water, the source of life.
In our conversation with Isabel we discuss:
Learn more about Isabel at waterislife.love and waterislife.shop, follow her on Instagram, and learn more about her work with The American Water Trust.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
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Learn more at www.terraintheory.net
Music by Chris Merenda