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Terrain Theory
Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you are your primary healthcare provider, and transform your own terrain into a sanctuary of resilience and vitality.
Terrain Theory
Marlon Azurdia on phitlosophy, alchemy, and your body as a garden
Marlon Azurdia is a former CrossFit Games athlete, a holistic lifestyle and nutrition coach, and a self-proclaimed alchemist. He's the owner of SouthSide Strength Club and a permaculture practitioner living in Vancouver, BC.
In our conversation with Marlon we discuss:
- What it means to be a modern-day alchemist
- The origin and meaning of "phitlosophy"
- Experiential wisdom
- The red flag of revolution
- Morphic resonance and the hundredth monkey
...and more.
Learn more about Marlon by following him on Instagram.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net
Music by Chris Merenda
