Alison Sinatra is a yoga instructor, a breathwork facilitator, and an organizer of women's retreats in the Hudson Valley area of upstate New York. Mike first got to know her by attending her yoga classes, but they reconnected this winter when Alison organized a community bus trip down to DC for the Defeat the Mandates rally.
In our conversation with Alison we cover:
Learn more about Alison at www.alisonsinatra.com.
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Music by Chris Merenda