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Terrain Theory
Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
Terrain Theory
Steve Hart on sound healing, non-judgment, and high-vibration living
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Ben
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Season 1
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Episode 21
Steve Hart is a sound healer and owner of Riffs Yoga Studio in San Diego, California. In this conversation with Steve we cover:
- How a sound healing session works
- The instruments Steve uses in his sessions
- Some of the testimonials he has received from session participants
- The one testimonial that stands out the most
- Living a live of non-judgment and raised vibration
- Ways to incorporate sound healing in your life
Learn more about Steve at his instagram @_stevehart_ and at www.stephenhart.me.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net
Music by Chris Merenda
